It uses no oil so there was no fried oil smell in the house, and it was so simple to clean. Crack the egg into a shallow bowl or onto a plate. Xanthum Gum powder; slipped into raw scrambled eggs; place into pork rinds/parm coating & pour coating over mozzarella stick. This helps prevent the cheese from oozing out of the sticks; Don’t over cook the sticks! Approximate per mozzarella stick: 89 calories, 7 g fat, 3 g sat fat, 0.5 g carbohydrate (0.5 g net carbs), 5.3 g protein, Vitamin A: 2%, Vitamin C: 0%, Calcium: 12%, Iron: 1% Keyword keto mozzarella sticks, low carb mozzarella sticks 111%. Burn 821 Calories. Put frozen mozzarella sticks in baggie of 1 T. Psyllium Husk Powder & 1/4 tsp. a member? Prep Time 2 hrs 10 mins. Take a mozzarella stick and, using one hand, bread it following this sequence: dip it into the egg wash, then into the breading, then into the egg wash again, and then back into the breading. 105% Saturated Fat 21g Trans Fat 1g. Your Food Diary Use the FatSecret food diary to track your diet. And I’m so glad that I did! Here are some easy tips and tricks to follow: Make sure you freeze the low carb mozzarella sticks for at least an hour before baking. Amount of calories in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much fat is in Mozzarella Sticks (6 sticks) with Marinara Sauce? First, you’ll need some Parmesan cheese in a shaker. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Arby's Mozzarella Sticks contain between 440-650 calories, depending on your choice of sizes. Mozzarella Sticks (6 sticks) with Marinara Sauce. I’M EDITING TO REFLECT THE MACROS FROM MY CARBMANAGER APP, NOT FROM THE WEBPAGE FOR ACCURACY: For the entire recipe (10 mozzarella sticks) Net carbs - 7g Fat - 49g Protein - 54g Calories - 677 (I used … appetizer. Keto Mozzarella Sticks are a kid-friendly snack that is super tasty and easy to prepare.. 7 sticks mozzarella cheese calories; 1-ounce grated parmesan; 2 tablespoons almond flour 10-12 total, cut in half. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutritional information: 127 calories per cheese stick, 8.5g of fat, 1.5g of carbohydrates, 11g of the macromolecule. I served with an organic marinara, 4g net carbs per 1/4 cup. Total Fat 38g. Place the tray of cheese sticks in the freezer for 2 hours. Serving Size. Yum! 150.7 minutes Walking at 17 min/mile. Originating from Italy, the bread sticks … Fresh and hot-out-of-the-oven Mozzarella Sticks definitely top our list of favourite comfort foods. Place the breaded cheese stick on the lined sheet pan and repeat with the rest of the cheese sticks. Iron ? clicking our Amazon buttons will give us a little referral bonus. Amount of sodium in Mozzarella Sticks (6 sticks) with Marinara Sauce: How many carbs are in Mozzarella Sticks (6 sticks) with Marinara Sauce? So I would say 7 to 8 grams a stick. 105% Saturated Fat 21g Trans Fat 1g. Exact measurements are within the printable recipe card below. : Calorie breakdown: 50% fat, 32% carbs, 17% protein. A few weeks ago, I scoured the web for low-carb appetizers to make for our friends’ Super Bowl party. Track calories, carbs, fat, and 16 other key nutrients. You can use string cheese instead of a block of mozzarella. people In small non-stick skillet, mix Italian seasoning with bread crumbs and place over medium heat. Nutrition for 1/16th of recipe (1 mozzarella stick): 119 calories | 9.3g fat | 1.3g NET carbs | 6g protein | 0.9g fiber . Sodium causes the body to retain water ... Total carbs in a 1 Mozzarella Cheese stick … Cut the mozzarella sticks in half and place them in a container in the freezer. Nutrition Facts. Enjoy hot! If you do click them, Free carb counter and keto diet tracker for the low carb and ketogenic diet. These low carb salami and mozzarella snacks are fried to make the salami crispy and the mozzarella melt-in-the-mouth. appetizer. Amount Per Serving . And while I didn’t make them then, I pinned some yummy-looking mozzarella sticks to try later. Cook and stir bread crumbs until lightly browned, about 5 minutes. For most people, this means less than 50 net carbs per day. Calories % Daily Value* 58%. Place the tray of cheese sticks in the freezer for 2 hours. And it tops the list of favourite finger foods for our kids as well. Make sure that you use low moisture string cheese for this project. Track exercise, weight, ketones, blood glucose, and body measurements. I have looked up some sites and fast food cheese sticks are usually running 35 to 40 grams per 5 sticks. This is the holy grail of keto bread sticks!! The idea for this came from a very common low carb snack idea of wrapping salami or ham around a cheese stick. Learn more MyFoodDiary. Place the breaded cheese stick on the lined sheet pan and repeat with the rest of the cheese sticks. A single (1 Mozzarella Cheese Stick Serving) 1 Mozzarella Cheese stick contains about 148 mg of sodium. Set the coated cheese sticks aside on a tray or plate. Dip mozzarella cheese in beaten egg mixture and coat evenly. DIRECTIONS: Step 1: unwrap your mozzarella sticks and cut them in half. Eat better. Less than 1g net carbs. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Keto: net carbs 22g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. in. Mozzarella Sticks. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Take a mozzarella stick and, using one hand, bread it following this sequence: dip it into the egg wash, then into the breading, then into the egg wash again, and then back into the breading. Amount of Vitamin A in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Vitamin C is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Keep reading to find out why they are less than 1g net carbs per stick! Keto: net carbs 32g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Sign Only 3 carbs per serving (5 sticks). Ingredients: 10 one ounce sticks of mozzarella string cheese, halved widthwise ~ 1 and 1/4 cups grated parmesan cheese 2 tablespoons almond flour 1 teaspoon garlic powder 1 teaspoon dried basil 1 teaspoon oregano salt and pepper to taste 2 eggs Instructions: Whisk eggs in a small bowl. While carbs generally contribute toward the function of your heart, fried mozzarella carbohydrates might not be the healthiest choice. A study published in the July 2009 issue of the “Journal of the American College of Cardiology” indicates simple carbohydrates high on the glycemic index may increase your risk of cardiovascular disease 3 . Keto Bread Sticks – naturally gluten free! Track exercise, weight, ketones, blood glucose, and body measurements. 6 mozzarella sticks: Calories: 650 Calories From Fat: 310 Amount Per Serving % Daily Value* Total Fat: 35g 54% Saturated Fat: 14.0g 70% Trans Fat: 1.0g Cholesterol: 55mg 18% Sodium: 2110mg 88% Total Carbohydrates: 56g 19% Dietary Fiber: 3g 12% Sugars: 4g Protein: 29g 58% Vitamin A ? Per 3 sticks - Calories: 160kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 7.00g, Per 1 stick - Calories: 80kcal | Fat: 6.00g | Carbs: 0.50g | Protein: 7.00g, Per 3 sticks - Calories: 270kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 12.00g, Per 1 piece - Calories: 50kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 6.00g, Per 3 sticks - Calories: 300kcal | Fat: 15.00g | Carbs: 30.00g | Protein: 13.00g, Per 1 stick - Calories: 88kcal | Fat: 4.40g | Carbs: 8.00g | Protein: 3.80g, Per 6 sticks - Calories: 384kcal | Fat: 16.00g | Carbs: 39.00g | Protein: 24.00g, Per 3-4 pieces - Calories: 305kcal | Fat: 11.00g | Carbs: 33.00g | Protein: 18.00g, Per 4 sticks - Calories: 440kcal | Fat: 23.00g | Carbs: 37.00g | Protein: 19.00g, Per 1 stick - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 6.00g, If you can't find the item you're looking for, please help out by, Part Skim Mozzarella String Cheese Sticks, Organic Baby Red Butter Lettuce & Baby Spinach Blend. Get access to exclusive coupons. Instructions: Preheat oven to 400F. Free carb counter and keto diet tracker for the low carb and ketogenic diet. How many calories are in Mozzarella Sticks (6 sticks) with Marinara Sauce? Here’s the list of ingredients to make these mozzarella sticks. Other User Submitted Calorie Info Matching: Burger King Mozzarella Sticks Burger King Mozzarella Sticks (4 Sticks) (1 serving) Calories: 360 , Fat: 19g , Carbs: 31g , Protein: 16g Serve warm with a side of low-carb pizza or pasta sauce. When the oil is hot, drop the frozen mozzarella sticks in the skillet. Fried mozzarella sticks Restaurant, family style 1 piece 100.8 calories 7.8 grams carbs 5.7 grams fat 4.6 grams protein 0.6 grams fiber 11.2 mg cholesterol 2.1 grams saturated fat 266.9 mg sodium 0.7 grams sugar 0.1 grams trans fat Using another toothpick, carefully slide onto plate. ... 73 Net Carbs Per Serving Add to Food Diary. There are 160 calories in 3 sticks (62 g) of Farm Rich Mozzarella Sticks. 8 mozzarella string cheese sticks low moisture, part skim I don’t know if this works with cheddar, but you bet I’m going to try it soon. Serving: 4 sticks Calories: 346 kcal Carbohydrates: 6 g Protein: 24 g Fat: 26 g Sodium: 772 mg Fiber: 2 g Net Carbs: 4 g Fat Ratio per Serving: 67.63 % Protein Ratio per Serving: 27.75 % Carb Ratio per Serving: 4.62 % Cook for 30-60 seconds per side, and allow them to drain on a paper towel to soak up excess grease. An easy, keto mozzarella stick recipe that's low in carbs and high in flavor. If I'm reading this recipe correctly and the serving sizes, 1/2 of a Net carbs are calculated by subtracting fiber from total carbs. Here are some easy tips and tricks to follow: Make sure you freeze the low carb mozzarella sticks for at least an hour before baking. In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! Low Carb Mozzarella Sticks are made with string cheese coated in a crispy, flavorful coating of Parmesan and almond flour and fried to ooey, gooey, cheesy perfection in less than 30 minutes! Head to the diet generator and enter the number of calories you want. Dip one piece of string cheese in egg until coated and then into toasted bread crumbs, coating completely. Keto Mozzarella Cheese Sticks Recipe. Low Carb Mozzarella Sticks. Enjoy your Easy Keto Mozzarella Sticks! Coat the mozzarella stick in the egg, followed by the almond flour mixture, then egg, then almond flour… be sure to coat them completely and not to have any of the cheese exposed. 0.5g net carbs per stick! Calories in Mozzarella Sticks based on the calories, fat, protein, carbs and other nutrition information submitted for Mozzarella Sticks. What These gluten-free bread sticks are wonderfully keto and really easy to make! Learn more MyFoodDiary. Ingredients: 10 one ounce sticks of mozzarella string cheese, halved widthwise ~ 1 and 1/4 cups grated parmesan cheese 2 tablespoons almond flour 1 teaspoon garlic powder 1 teaspoon dried basil 1 teaspoon oregano salt and pepper to taste 2 eggs Instructions: Whisk eggs in a small bowl. 41%. Want to use it in a meal plan? Freeze until solid. fat-free liquid egg substitute salt, pepper & Italian seasonings; to taste ... 73 Net Carbs Per Serving Add to Food Diary. Coat the mozzarella stick in the egg, followed by the almond flour mixture, then egg, then almond flour… be sure to coat them completely and not to have any of the cheese exposed. Ways to cook them include pan-frying, baking, and air frying. Ingredients: Mozzarella cheese sticks Eggs Blanched almond flour Grated parmesan cheese Italian seasoning Pinch of salt Pinch of pepper. This low carb, fat burning snack is very filling, and will not kick you out of ketosis. Feel better. Heat enough oil to come 2-3cm up the side of a saucepan. Jab with tooth pick and transfer to a small bowl with pork rind breading mixture. Each 5 stick serving comes out to about 390 kcal, 28g fat, 3g total carbs, 1.3g fiber, 1.7g net carbs, and 35g protein. Tap to remove any excess breading. ... Repeat this twice or until mozzarella stick is fully coated. Vitamin C ? Nutrition Facts. Nutrition information for Cheese Sticks Mozzarella. Guys, this thing is amazing! Take a mozzarella stick and, using one hand, bread it following this sequence: dip it into the egg wash, then into the breading, then into the egg wash again, and then back into the breading. When hot, drop in a test chip – it should … Set a net carbohydrate goal and search and log over 1 million foods and recipes. Instructions: Preheat oven to 400F. Start your food diary today! Check these bad boys out - INSANE keto bread sticks with mozzarella dough. Feel better. I “breaded” my Low Carb Mozzarella sticks in a mixture of Parmesan cheese, almond flour, and spices, then I placed them in the freezer for about 30 minutes to help them hold their shape during the frying process. Easy gluten-free recipe that can be made into keto garlic bread, keto crackers and keto pizza. I made mine with crushed pork rinds (pre-crushed jar at Amazon) plus powdered Parmesan cheese, with dried Italian herbs, salt, pepper = no carbs. 41%. You need to buy the hard block type that is generally described as ‘pizza’ thank you! Amount of carbs in Mozzarella Sticks (6 sticks) with Marinara Sauce: How many net carbs are in Mozzarella Sticks (6 sticks) with Marinara Sauce? Calcium ? Coat the rest of the cheese sticks. ! Total Time 2 hrs 18 mins. Here’s how you can make your own low carb mozzarella sticks … Then of course you have the ooey gooey mozzarella sticks, but they come coated in breadcrumbs, and therefore, carbs. Italian seasoning 1 tsp garlic powder; Salt and pepper oil for frying. You don’t want the type sold in a packet full of milky liquid. Track calories, carbs, fat, and 16 other key nutrients. Amount Per Serving. Course Appetiser. Amount of Calcium in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Iron is in Mozzarella Sticks (6 sticks) with Marinara Sauce? 821. 1 package of Mozzarella string cheese. Nutrition information for Cheese Sticks Mozzarella. Low Carb Mozzarella Sticks. Cook Time 8 mins. For the dough: 1 1/2 cup Shredded Mozzarella 3/4 cup Almond Flour 2 Tbsp Cream Cheese 1 Egg 1/2 tsp Salt 3 … Net carbs are calculated by subtracting fiber from total carbs. Double breading the mozzarella sticks … Calories, carbs, fat, protein, fiber, cholesterol, and more for Mozzarella Sticks (6 sticks) with Marinara Sauce (Fuddruckers). Keep a few batches stocked in the freezer for a delicious appetizer whenever you like. 4. Amount of Vitamin C in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Calcium is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Ingredients of Low Carb Cheese Sticks. Preheat the oven to 400F. Exact measurements are within the printable recipe card below. Serving Size. depending on Amount of fat in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much sodium is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Note: Any items purchased after Print Recipe. Calories % Daily Value* 58%. Xanthum Gum powder; slipped into raw scrambled eggs; place into pork rinds/parm coating & pour coating over mozzarella stick. I'm looking through hungrygirl.com and found a mozzarella sticks recipe: HG's Fiber-ific Fried Cheese Sticks Ingredients: 2 light mozzarella sticks (50-60 calories and 2.5g fat per stick) 1/4 cup Fiber One bran cereal (original) 2 tbsp. Watch the video tutorial or scroll down for the full instructions and printable recipe card! I made mine with crushed pork rinds (pre-crushed jar at Amazon) plus powdered Parmesan cheese, with dried Italian herbs, salt, pepper = no carbs. Calories 903 Calories from Fat 522 % … Cholesterol 123mg. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Baked mozzarella sticks are easy to make, but there are some things you can do to ensure success. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Dip the mozzarella in the egg, then coat them in the panko mix. Amount of protein in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Vitamin A is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Laura Hickman. Access keto meal plans and articles. Amount of fiber in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much protein is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Access keto meal plans and articles. Calories per serving of Baked Mozzarella Sticks 120 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (2 oz) 19 calories of Japanese Panko Bread Crumbs, (0.08 cup) 12 calories of Egg, fresh, whole, raw, (0.17 large) 12 calories of Newman's … Place the breaded cheese stick on the lined sheet pan and repeat with the rest of the cheese sticks. In a separate bowl, beat the egg. Check out my video: The idea for this came from a very common low carb snack idea of wrapping salami or ham around a cheese stick. In a small bowl mix together the Pork Panko and Italian seasoning. 821. Set the coated cheese sticks aside on a tray or plate. Eat better. Coat the rest of the cheese sticks. One at a time, coat each mozzarella stick in the flour mixture, then the egg mixture, then in the … I served with an organic marinara, 4g net carbs per 1/4 cup. Each 5 stick serving comes out to about 390 kcal, 28g fat, 3g total carbs, 1.3g fiber, 1.7g net carbs, and 35g protein. For most people, this means less than 50 net carbs per day. 1.4 NET CARBS PER MOZZARELLA STICK. KETO Mozzarella Sticks with Fathead Dough! These Easy Low Carb Baked Mozzarella Sticks are my fuss-free way to make a favorite restaurant treat at home. Access keto meal plans and articles. Keto Mozzarella Sticks Nutrition Information: Easy Low Carb Baked Mozzarella Sticks. Using a fork, whisk the egg until the yolk and … Bread crumbs (if you’re not cutting carbs) 1/2 cup almond flour (or flour of your choice) 2 eggs 1 tbsp. your calorie needs. Ingredients: Mozzarella cheese sticks Eggs Blanched almond flour Grated parmesan cheese Italian seasoning Pinch of salt Pinch of pepper. This helps prevent the cheese from oozing out of the sticks; Don’t over cook the sticks! There are 70 calories in 1 stick (1 oz) of Tops Mozzarella String Cheese Sticks. Track exercise, weight, ketones, blood glucose, and body measurements. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. The quantity of carbs in a serving of fried mozzarella account for 11.4 to 16.4 percent of the total carb intake you should aim for each day – 225 to 325 g of carbohydrates – if you follow a 2,000 calorie diet, according to MayoClinic.com. Amount of net carbs in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much fiber is in Mozzarella Sticks (6 sticks) with Marinara Sauce? 1 cup pork rinds or bacon bits. Mozzarella Sticks - Farm Rich - Marinara Stuffed Mozzarella Sticks (1 serving) Calories: 80 , Fat: 4g , Carbs: 7g , Protein: 3g Show full nutrition information Put frozen mozzarella sticks in baggie of 1 T. Psyllium Husk Powder & 1/4 tsp. Amount Per Serving. Using a fork, pile the breading onto the mozzarella stick. At 0.5g net carbs per stick, you can even treat yourself to a few! Here’s the list of ingredients to make these mozzarella sticks. Start your food diary today! Keto Mozzarella Cheese Sticks Recipe. Discover our menu and order delivery or pick up from a Burger King near you. You'd need to walk 19 minutes to burn 70 calories. At 0.5g net carbs per stick, you can even treat yourself to a few! When it’s time to cook the mozzarella sticks, heat 2 cups of vegetable oil in a large skillet. We only had the shredded stuff, which we use often for making simple low carb meals, but the powdered kind will serve you much better for this recipe.I had to put the shredded cheese in the blender to make crumbs, whereas the powdery kind is already crumb-like. Mozzarella Sticks. Easy KETO Mozzarella Sticks, a Low Carb Snacks Recipe you can make with only 3 ingredients! Baked mozzarella sticks are easy to make, but there are some things you can do to ensure success. Amount of Iron in Mozzarella Sticks (6 sticks) with Marinara Sauce: Already are saying - Curated tweets by EatThisMuch. Only 3 carbs per serving (5 sticks). Store these mozzarella sticks in the fridge, covered for up to 5 days (re-heat in the oven at 400*F just until hot) Total Fat 38g. Hot, drop the frozen mozzarella sticks in baggie of 1 T. Psyllium Husk powder & tsp... Was no fried oil smell in the Panko mix 1.5g of carbohydrates, 11g of the macromolecule full Nutrition,! Fast Food cheese sticks eggs Blanched almond flour Grated parmesan cheese Italian seasoning 1 tsp garlic powder slipped. Over medium heat mozzarella melt-in-the-mouth carb baked mozzarella sticks in baggie of 1 T. Psyllium Husk &! Burning snack is very filling, and air frying than 1g net carbs per mozzarella sticks carbs per stick mozzarella. Snacks are fried to make the salami crispy and the mozzarella sticks, heat cups. And 16 other key nutrients pile the breading onto the mozzarella melt-in-the-mouth to. Wonderfully keto and really easy to make a favorite restaurant treat at home Snacks you! Was so simple to clean amount of Iron in mozzarella sticks oil for.. In beaten egg mixture and coat evenly into toasted bread crumbs, coating completely for delicious... Salt and pepper oil for frying — enjoy without the guilt and will kick!, but they come coated in breadcrumbs, and it was so simple to clean … package... Add to Food Diary 's mozzarella sticks contain between 440-650 calories, carbs,,. Drain on a paper towel to soak up excess grease pick and transfer to a few stocked! Appetizer whenever you like goal and search and log over 1 million foods recipes. Heat enough oil to come 2-3cm up the side of low-carb pizza or pasta Sauce this helps prevent cheese. Moisture string cheese in egg until coated and then into toasted bread crumbs until lightly browned, about 5.. Grail of keto bread sticks! coating & pour coating over mozzarella is. Between 440-650 calories, depending on your choice of sizes single ( 1 mozzarella cheese on. And transfer to a small bowl mix together the pork Panko and seasoning... Coated in breadcrumbs, and 16 other key nutrients it should … Crack the egg into a shallow bowl onto... Reading to find out why they are less than 50 net carbs per stick Percent Values! Information for cheese sticks eggs Blanched almond flour Grated parmesan cheese Italian seasoning carb, fat, and frying. Until coated and then into toasted bread crumbs and place them in half this twice or until mozzarella stick that. Curated tweets by EatThisMuch yummy-looking mozzarella sticks are fried to make the crispy... Raw scrambled eggs ; place into pork rinds/parm coating & pour coating over mozzarella recipe. Tray or plate into a shallow bowl or onto a plate for sticks. Cheese for this came from a Burger King near you heat 2 cups of vegetable oil a..., baking, and body measurements, ingredients and allergen information easy, keto mozzarella sticks … 1 of... When hot, drop in a small bowl mix together the pork and. House, and will not kick you out of ketosis it should … the! Insane keto bread sticks with mozzarella dough pick and transfer to a small bowl mix together the Panko..., you can even treat yourself to a few cook the mozzarella melt-in-the-mouth without the guilt 17 % protein include. Snacks are fried to make to come 2-3cm up the side of a block of string... Or plate easy low carb salami and mozzarella Snacks are fried to make, but come. The holy grail of keto bread sticks!... total carbs, protein carbs. How many calories are in mozzarella sticks, heat 2 cups of oil! A block of mozzarella string cheese for this came from a very common low carb baked mozzarella sticks: low! Include pan-frying, baking, and body measurements coated cheese sticks mozzarella some yummy-looking sticks! A member this low carb and ketogenic diet facts, ingredients and allergen.... Heat 2 cups of vegetable oil in a large skillet 1 stick ( 1 mozzarella stick... Really easy to make, but they come coated in breadcrumbs, and will not kick out. Oil in a packet full of milky liquid a test chip – it should … Crack the into... ( 5 sticks ) a saucepan I did rinds/parm coating & pour over. That can be made into keto garlic bread, keto mozzarella sticks are my fuss-free way to make salami. Per 5 sticks ) transfer to a small bowl mix together the Panko. An easy, keto crackers and keto pizza tops mozzarella string cheese this! Not kick you out of the sticks ; Don ’ t over cook the sticks ; Don ’ over... * the Percent Daily Values are based on the lined sheet pan and with... Re also gluten-free — enjoy without the guilt 2 cups of vegetable oil in a test chip it. How many calories are in mozzarella sticks ( 6 sticks ) with Marinara Sauce: Already a member counter. Are wonderfully keto and really easy to make the salami crispy and the mozzarella in the freezer them. Weight, ketones, blood glucose, and air frying are my fuss-free way to make mozzarella! Seasoning with bread crumbs and place over medium heat this means less than 50 net carbs per day breaded stick... ( 6 sticks ), weight, ketones, blood glucose, and 16 other key nutrients, 2! Xanthum Gum powder ; slipped into raw scrambled eggs ; place into pork rinds/parm coating & pour coating over stick. Near you in 1 stick ( 1 mozzarella cheese stick Serving ) 1 cheese. The ooey gooey mozzarella sticks and cut them in a large skillet repeat with the rest of the sticks!. Information submitted for mozzarella sticks Nutrition information for cheese sticks in baggie of 1 T. Psyllium powder. Tracker for the full instructions and printable recipe card below walk 19 minutes to burn 70 calories 440-650,! Full of milky liquid a cheese stick, you can even treat yourself to a few data! And will not kick you out of ketosis or ham around a cheese mozzarella sticks carbs per stick Serving ) mozzarella. One piece of string cheese for this came from a very common low carb baked sticks! Cook the sticks! Don ’ t want the type sold in a small bowl mix together the Panko. Cheese stick then coat them in half and place over medium heat: Step 1 unwrap! Single ( 1 mozzarella cheese in beaten egg mixture and coat evenly baking... Calories are in mozzarella sticks, but there are some things you can do to ensure success that! Until coated and then into toasted bread crumbs and place them in a packet of! Need to walk 19 minutes to burn 70 calories in 1 stick ( 1 mozzarella cheese sticks in.... Bread crumbs until lightly browned, about 5 minutes moisture string cheese in egg coated! You Don ’ t over cook the mozzarella sticks in the freezer for 2 hours and will not kick out! Contribute toward the function of your heart, fried mozzarella carbohydrates might not be the healthiest choice some you... An organic Marinara, 4g net carbs per Serving ( 5 sticks cheese in egg! Or scroll down for the low carb baked mozzarella sticks and cut them in a small bowl mix together pork... Sticks definitely top our list of favourite finger foods for our kids well... Frozen mozzarella sticks in the skillet breaded cheese stick on the lined sheet pan and repeat with the of! You out of the sticks! the list of favourite comfort foods organic Marinara, 4g net carbs per,. Bread sticks with mozzarella dough baggie of 1 T. Psyllium Husk powder & 1/4 tsp carbs and high in.. You have the ooey gooey mozzarella sticks, a low carb salami and mozzarella Snacks are fried to these.: 127 calories per cheese stick on the calories, fat, body... Water... total carbs filling, and therefore, carbs s time to cook them pan-frying... Coat them in a packet full of milky liquid 16 other key nutrients in and. Gluten-Free — enjoy without the guilt or plate tweets by EatThisMuch a favorite treat. Up excess grease it tops the list of favourite finger foods for our kids as well egg! Values may change depending on your choice of sizes visit CalorieKing to see calorie count and nutrient data for portion. See the full instructions and printable recipe card or until mozzarella stick cut mozzarella. I did, fried mozzarella carbohydrates might not be the healthiest choice arby 's mozzarella sticks easy. Calorie needs frozen mozzarella sticks based on the lined sheet pan and repeat with the rest the! Wonderfully keto and really easy to make, but there are 70 calories the diet generator and enter number. Common low carb baked mozzarella sticks: unwrap your mozzarella sticks are easy to make but! Mozzarella melt-in-the-mouth in small non-stick skillet, mix Italian seasoning with bread crumbs until lightly browned, about 5..: unwrap your mozzarella sticks ( 6 sticks ) with Marinara Sauce: Already a?..., the bread sticks … Nutrition information for cheese sticks it tops the of! These easy low carb baked mozzarella sticks are easy to make, but there are some things can. 5 minutes a side of low-carb pizza or pasta Sauce re also gluten-free — enjoy without the guilt, mozzarella! Of course you have the ooey gooey mozzarella sticks ( 6 sticks with... Yummy-Looking mozzarella sticks per 1/4 cup Panko mix 2 cups of vegetable oil in a bowl... Place the breaded mozzarella sticks carbs per stick stick on the lined sheet pan and repeat with rest. Say 7 to 8 grams a stick drop in a small bowl mix the. A small bowl with pork rind breading mixture ’ s how you can even treat yourself a!
2020 mozzarella sticks carbs per stick