The notable vitamins and minerals in a serving of organic, fresh cucumbers include 16 milligrams of calcium, 13 milligrams of magnesium, 24 milligrams of phosphorus, 147 milligrams of potassium and 16 micromilligrams of vitamin K. Each serving also contains trace amounts of iron, sodium, zinc, thiamin, riboflavin, niacin, folate, and vitamins E, A, B-6 and B-12. Amount of Calcium in Organic Cucumbers: How much Iron is in Organic Cucumbers? They do not contain any saturated fats or cholesterol. It also contains about 4 calories that come from fat. Fat: 5g; Carbs: 2g; Protein: 1g; Jasons Deli. Fitness Goals : Heart Healthy . Other similar brands. Nature's Promise Organic Cucumbers Nature's Promise Organic Cucumbers - Nature's Promise Organic Cucumbers. Vitamins. 1.8 Net Carbs Per Serving Add to Food Diary. Most of the nutrition and benefits are in the peel. Learn the good & bad for 250,000+ products. Calories in Asda Grower's Selection Organic Cucumbers. Fat: 0g; Carbs: 0g; Protein: 0g; Melissas. Organic cucumbers can still have traces of natural fertilizer and dirt on their surface. Per 99 g - Calories: 10 kcals. Calories Per Serving. Speaking three languages and working on a fourth, Styles is pursuing a Bachelor's in Linguistics and preparing to travel the world. nutrition grade N/A . Each serving of fresh cucumbers also contains 0.5 grams of dietary fiber, which keeps your digestive tract healthy and prolongs the sensation of fullness. Protein: 0.7g: Carbs: 1.5g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. 67 % 2g Carbs. Cucumbers are a low calorie food. Melissas organic cucumbers melissa 's organics. There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. Energy: 10 calories. Calorie breakdown: 5% fat, 80% carbs, 14% protein. Amount of net carbs in Organic Cucumbers: How much fiber is in Organic Cucumbers? 100 % 2g Carbs. Log food: Sunset English Cucumbers. British sparkling spring water infused with wonky cucumbers - No sugar, no calories. A100g of raw cucumbers, with peel, contain only 15 calories. organic cucumbers in brine, upc: 5901008001332 contain(s) 36 calories per 100 grams or ≈3.527 ounces [ price] ingredients: organic cucumbers, water, organic sugar, organic carrot, organic spirit vinegar, organic onion, salt, organic dill, lactic acid and citric acid - acidity regulators, organic bay leaf, organic … Cucumbers provide various nutrients but are low in calories, fat, cholesterol, and sodium. Diets low in fat and cholesterol reduce your chance of obesity-related concerns such as cardiovascular disease and stroke. Start a food diary - add this item. Nutritional Info. There are 12 calories in 1 medium (100g) (97 g) of Cucumber, Lebanese, w. skin, raw. 2 tbsp (30g) Nutrition Facts. How many calories are in Organic Cucumbers? 8 Sensational Spring Salad Recipes . Calorie Goal 1,990 cal. There are 45 calories in 1 Cucumber (with Peel). Filter by Tesco Organic (1) Lifestyle & Dietary. a member? Amount of protein in Organic Cucumbers: How much Vitamin A is in Organic Cucumbers? Calories in Asda. top line farms - organic mini cucumbers. Cucumber is very low in calories with just 16 calories in a cup of cucumber. Look for firm, dark green organic cucumbers as a sign of freshness -- no preservatives are used to make organic produce last longer. Calories, Carbohydrates and Dietary Fiber, How to Give Flavor to a Boiled Potato When on a Diet, United States Department of Agriculture: National Nutrient Database for Standard Reference, United States Department of Agriculture: Organic Certification. Like to review this product? Calcium is in Organic Cucumbers: How much fat is in Organic Cucumbers to cut Cucumber! Calories, nutrition grade ( N/A ), problematic ingredients, and more on... Without dangerous chemical pesticides, preservatives and fertilizers review for Trader Joe 's Tzatziki Creamy Cucumber! 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